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Friday, January 6, 2012

Friday Update

Good Evening All!!! I am so glad it's the weekend!! Yippee!!!!

Well, I had a great week. I think I stuck to my plan and goals great this week.

Today I had:

Breakfast: oatmeal and 2 slices of lean center cut bacon
Lunch: Salad and soup
Dinner: Chicken sandwich and waffle fries

Exercise: 20 minutes on treadmill and 20 minutes on the Wii Exerbeat

It's a short one tonight!!

Thanks for stopping by!!

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