Sunday, August 28, 2016

A Quick Check in.....

Tomorrow is weigh in day and I am feeling great. I know I will not have another huge 7.5 loss but I am shooting for 1-2 pounds. I have stayed on track with my points and exercise. I am positive that I am in for the long run. I am actually enjoying researching recipes and making them fit in my points.

My daughter is all settled in school and had her first full week of classes last week along with other meetings for her organizations. I am so proud of her!!

The hubby is doing well too. Other than his scar and restriction on the amount he can lift you would never know he had neck surgery 10 weeks ago. It seems like so long ago.

I am all prepped with my meals planned and food logged on WW. Ready for a productive week. My goals for this week are:

  • Keep moving forward on my weight loss journey by logging every bite
  • Be more positive in every aspect of my life
  • Get my desk organized because I have alot of clients traveling this fall so I need to prepare NOW. 
  • Drink more water
  • Do a strength training workout 3 times (I did one today so Tuesday and Thursday are my other 2 days)
  • Be thankful

That's it for today! I will post the results of my weigh in tomorrow night. Thanks for stopping by. until next time. 

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