Good Evening! I am still struggling on my weight loss/get health lifestyle. I am going to get there but it is taking me some time. I got off track and have been unable to get back.
Last week I was in Dallas for a business trip with my day job and I ate out the entire trip. I have been hearing about the whole 30 and this seems like a very healthy way to eat and it would be good for my blood sugar. I am going to keep researching.
Exercise has been mostly nothing but a couple bike rides a week. I have got to get back to every day!!
So my new plan is at least 15 minutes on my bike 7 days a week for the next 2 weeks then bump it up to 20 minutes for 2 weeks and so forth.
For food..I am going to continue to research Whole30 and make a decision on Friday.
Now on with the fun stuff...DISNEY!!! This week we booked our next Disney trip and it will be over Christmas!! I know it is going to be crazy packed but I am researching and watching videos/reading trip reports and it seems that if you go with a plan it can be managed. I can't wait!!
We will be staying at Port Orleans Riverside in a Preferred room which is in the Alligator Bayou which is the same room that we had in October 2012.
This will be our longest trip ever! We will have 6 day tickets so we have plenty of time to explore. I have already started planning my days based on the crowd levels.
I think that is about all I have for now.
Thanks for stopping by!!
Readers
Showing posts with label exercise bike. Show all posts
Showing posts with label exercise bike. Show all posts
Tuesday, April 16, 2013
Tuesday, June 12, 2012
Life Update
Happy Tuesday!!!
Alot has been happening in my life lately. I have been struggling still with my weight and exercise. I had been exercising regularly then I got off track and it has been sporadic. I am back to riding my bike and building back up. It's funny how quickly you lose all the progress you had made. My diet has been good and bad. I really felt so much better when we were eating the plant based diet. I felt like I had so much energy and just a good feeling overall. I think I am heading back that direction. It was simple and I can't get that feeling with just counting the calories. It was nice to know I could eat all the beans, veggies and fruits I wanted. I have groceries to last til next week so I will not be switching til then but I will be switching over then. Also, I completely got off the water kick and my skin is breaking out. It doesn't look as good either. I know! I know! Back on water!!!
We have 116 days til our vacation and I can't wait to see Universal and Port Orleans Riverside for the first time and to see my happy place -- Disney again!!
I can't wait to go to the Mickey's Not So Scary Halloween Party too!!!
This is be our longest trip and we are so excited!!
I think the rest of our summer weekends are slammed packed. Just to name a few things coming up father's day, Jamie's friend's QuinceaƱera, wedding shower for my niece, nephew's b-day party, Jamie is leaving for Troy, New York for 2 weeks, soccer practice and then it will be time for school to start. Then soccer season and my niece's wedding. I will be ready for our week in Orlando!!
I will try my best to keep you posted on my diet and all the things going on.
Thanks for stopping by!!
Alot has been happening in my life lately. I have been struggling still with my weight and exercise. I had been exercising regularly then I got off track and it has been sporadic. I am back to riding my bike and building back up. It's funny how quickly you lose all the progress you had made. My diet has been good and bad. I really felt so much better when we were eating the plant based diet. I felt like I had so much energy and just a good feeling overall. I think I am heading back that direction. It was simple and I can't get that feeling with just counting the calories. It was nice to know I could eat all the beans, veggies and fruits I wanted. I have groceries to last til next week so I will not be switching til then but I will be switching over then. Also, I completely got off the water kick and my skin is breaking out. It doesn't look as good either. I know! I know! Back on water!!!
We have 116 days til our vacation and I can't wait to see Universal and Port Orleans Riverside for the first time and to see my happy place -- Disney again!!
I can't wait to go to the Mickey's Not So Scary Halloween Party too!!!
This is be our longest trip and we are so excited!!
I think the rest of our summer weekends are slammed packed. Just to name a few things coming up father's day, Jamie's friend's QuinceaƱera, wedding shower for my niece, nephew's b-day party, Jamie is leaving for Troy, New York for 2 weeks, soccer practice and then it will be time for school to start. Then soccer season and my niece's wedding. I will be ready for our week in Orlando!!
I will try my best to keep you posted on my diet and all the things going on.
Thanks for stopping by!!
Sunday, February 5, 2012
Week 1 Day 1 -- Kettle Worx
Good Evening!! I finished my first Kettle Worx workout (other than the introduction). It was a good workout. I couldn't complete every single one but I did good. The hardest thing for me were the push ups.
After that workout, I then rode 15 minutes on my bike!!
I give the Kettle Worx a thumbs up so far.
Thanks for stopping by!!
After that workout, I then rode 15 minutes on my bike!!
I give the Kettle Worx a thumbs up so far.
Thanks for stopping by!!
Monday, January 16, 2012
I am still alive.....
Good Evening!! Sorry that I left you all high and dry....I have no excuse except I was too lazy to log on. I know, how sad is that. Well, the good thing is I have been logging my food into My Fitness Pal except for this weekend but I went back today and updated that. I had slacked on my exercise over the weekend too. I let my laziness take over. I just did a short but powerful workout on my new exercise bike. I bought it online from Walmart. It was $89.00 and I was worried about the quality. We picked it up at our local store today. My hubby put it together and I worked out. I am shamed to admit that my little ride about killed me. I rode for 1.02 miles which was like 7 minutes. I was huffing and puffing. I know I am fat and out of shape but holy smokes!! It is bad. My goal is to double my time to 15 minutes by next week. I can do this!! I eventually want to get to where I am riding it 30 minutes in the morning and evening so I have an hour workout. The quality seemed fine. It's $89.00 bike and it logs your time, calories and speed so I think it is fine for the money.
I have almost finished a new book. It's called Eat to Live. It is very good and makes you think about what you are putting in your body. Check it out. I bought it for my nook for like $10.00.
I have been taking my daughter to practice her driving. I can't believe that in less than 1 month she will be 16. She is improving but is still nervous.
I can't think of anything else that is happening. I will be posting some vacation specials later so check them out.
Thanks for stopping by!!
I have almost finished a new book. It's called Eat to Live. It is very good and makes you think about what you are putting in your body. Check it out. I bought it for my nook for like $10.00.
I have been taking my daughter to practice her driving. I can't believe that in less than 1 month she will be 16. She is improving but is still nervous.
I can't think of anything else that is happening. I will be posting some vacation specials later so check them out.
Thanks for stopping by!!
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