Lunch update

Good Evening! Well, I ended up cooking Bear Creek Cheddar Broccoli Soup and I added some chopped up potatoes. Then I cooked some chicken tenders for some protein and rolls. I had a cup of soup, 2 chicken tenders and 1.5 rolls plus 2 glasses of water.

I am having a peanut butter sandwich with fruit cup for dinner and 2 glasses of water.

I have logged all my food into My Fitness Pal.

I also updated my goals on My fitness pal and I entered my weight today.

15 minutes of exercise  --- not yet but I plan on doing this at 7:00

Track food-- Yes

4 - 8 oz glasses of water -- will met this with dinner

Cook 5 meals per week -- I cooked breakfast and lunch today so 2 down

Lunch from home 4 days a week -- lunch was at home today since I was off so I will count that.

I will be back on later to cap the day!!

Thanks for stopping by!!

Tuesday Update

Hello!!! It's chilly here today. It is 35 this morning!! I am so not going outside!!

I cooked pancakes and bacon. I had 2 small pancakes and 2 slices of Bacon with 1/2 mug of coffee with milk and sugar.

I planning on making a tuna pasta dish with green beans for lunch today.

I am not 100% sure what is for dinner but I will keep you posted on that.

I will probably do mini post to make sure I am following my goals for the year.

Here's my check off to make sure I am sticking to my goals. I have a word document with this over and over for every day til March 2. Then I will create a new set of goals. BTW -- yes, I am one of those people who love list!! hehe

Goal	Mon 2/6	Tues 2/7	Wed 2/8	Thurs 2/9	Fri 2/10	Sat 2/11	Sun 2/12
15 minutes of exercise
Track food
4 - 8 oz glasses of water
Cook 5 meals per week
Lunch from home 4 days a week

Thanks for sticking with me on my journey and feel free to comment. I know I have some visitors. :-)

Atlantis - Paradise Island, Bahamas Special

Book by Jan 23rd and get the following:

4th Night FREE

 and up to

$400 airfare credit on a 6 night stay

or

$250 airfare credit on a 4 night stay

Contact me at Reena@dreamcometruevacations.com or 1-888-642-5398 ext 706 for pricing and more information!!

Terms and Conditions

1. Book by 1/23/12 for travel 1/1/12-6/20/12. New bookings only. Guest pays mandatory levies, fees, service charges and gratuities for free night. Subject to availability. Additional charges for weekends, holidays, and peak periods may apply. All rates, availability and offers are subject to change without notice and are not combinable with any other offer not listed here. Not applicable to groups and restrictions apply. This offer does not apply to Coral and Royal Towers Suites, Cove Club Level Suites, or the Reef Penthouse.

2. Up to a $400 airfare credit applies to new air-inclusive U.S. and Canada bookings only for round-trip travel 1/1/12-6/20/12 and requires a 6 night min stay. 4 night min stay required for $250 airfare credit. Must be booked by 1/23/12. One credit per room only. Blackout dates: 3/15/12-4/14/12. No refund or credits for cancelled airfare. Air must be booked and paid at time of hotel booking. Cancellation of hotel will result in cancellation of all associated airline tickets and no refunds or credit for cancelled airfare will be provided. All passengers must be booked on the same passenger name record for the same flight and itinerary and cannot include stopovers. Applies to airfares on scheduled service out of US and Canada gateways only. Any airline change fees or rate increases after ticketing on any tickets are the responsibility of the passengers. This offer is subject to availability, may be changed or cancelled at any time and may not be combined with any other air credits. Not applicable to groups and other restrictions and limitations may apply. Air must be booked and paid at time of booking through Atlantis.com or our contact center. 

Walt Disney World Vacation Specials

Good Morning!!

I just wanted to share some Walt Disney World vacation specials with you. Please review these and give me call at 1-888-MICKEY8 ext 706 or email me at Reena@dreamcometruevacations.com for pricing and more information.

Now's the time to start planning that Spring Break or Summer Vacation!! Plus it's not too early to plan your Holidays in WDW for next year. Let's get your package booked and start planning!!

One More Day and Night of Disney Magic, Free!

You can enjoy one more day and night of Disney magic FREE when you buy a 3-night, 3-day non-discounted Walt Disney Travel Co. room and ticket package at select Walt Disney World® Resort or Disneyland® Resort hotels before Jan. 31, 2012 (for arrivals most nights Feb. 26 – March 10, 2012).

 

Room Offer at Walt Disney World Resort

 

 

It's the perfect time for you to visit the Walt Disney World® Resort! On select dates in 2012 you can save on rooms at select Walt Disney World Resort hotels.

Offer Details:

 Book by Jan. 22, 2012, for stays most nights Feb. 21 – March 8, 2012.

Book by Feb. 28, 2012, for stays most nights April 13 – May 24 and May 28 – June 14, 2012, and you can save:

Disney Value Resorts	Disney Moderate Resorts	Disney Deluxe Resorts	Disney Deluxe Resort Villas
20%	25%	30%	30%
Disney's All-Star Sports Resort Disney's All-Star Music Resort Disney's Pop Century Resort	Disney's Coronado Springs Resort Disney's Caribbean Beach Resort	Disney's Yacht & Beach Club Resorts Disney's BoardWalk Inn Disney's Wilderness Lodge Resort	Disney's Saratoga Springs Resort Disney's Old Key West Resort
	20%	20%	25%
	Disney's Fort Wilderness Cabins Disney's Port Orleans Resort – Riverside	Disney's Polynesian Resort Disney's Grand Floridian Resort & Spa Disney's Animal Kingdom Lodge – Standard View	Disney's Animal Kingdom Villas – Jambo Disney's Animal Kingdom Villas – Kidani Disney's BoardWalk Villas

 

Book by Jan. 22, 2012, for stays most nights March 9-31, 2012.

Book by Feb. 28, 2012, for stays most nights May 25-27, 2012, and you can save:

Disney Value Resorts	Disney Moderate Resorts	Disney Deluxe Resorts	Disney Deluxe Resort Villas
15%	20%	25%	25%
Disney's All-Star Sports Resort Disney's All-Star Music Resort Disney's Pop Century Resort	Disney's Coronado Springs Resort Disney's Caribbean Beach Resort	Disney's Yacht & Beach Club Resorts Disney's BoardWalk Inn Disney's Wilderness Lodge Resort	Disney's Saratoga Springs Resort Disney's Old Key West Resort
	15%	15%	20%
	Disney's Fort Wilderness Cabins Disney's Port Orleans Resort – Riverside	Disney's Polynesian Resort Disney's Grand Floridian Resort & Spa Disney's Animal Kingdom Lodge – Standard View	Disney's Animal Kingdom Villas – Jambo Disney's Animal Kingdom Villas – Kidani Disney's BoardWalk Villas                                                           

Happy New Year!!!

I hope you are having a wonderful and magical new year!! Mine has been great! Last night, my hubby, daughter and I went out to eat Mexican then home to watch the Dick Clark's countdown show and patiently (really not so patiently on my part) the BIG announcement from Walt Disney World. Then we had a toast with sparkling grape juice at midnight. Today we had a HUGE breakfast and have relaxed all day. I have done some vacation quotes and research. It has be wonderful.

Tonight, I think we will watch the Princess and the Frog movie and eat some dinner. I am sure dinner will be some bad fast food. I know I know. The weight is not going to come off eating that junk but I am giving myself one more day. The story of my life but really this time I am serious. My daughter works out during soccer and she has still since the season is over. We are going to be work out buddies to make sure we do something every day. I have a neat new workout game on the Wii that I love. It is called Exerbeat and it really is good. I have done it several times (like 4-5) the last couple weeks since I bought it. It tracks how long you have worked out and how many calories you burned. I think I have done over an hour. I know that eating fast food and not exercising is the problem and changing that is the key. I also want to get strict again about counting my calories each day. I am going to make goals for each quarter of the year to meet. Then I will evaluate and add to those goals for the next quarter.

So my goals for Jan 2 - March 2 to met are:

• Do at least 15 minutes of exercise every day
• Write down and track everything that I eat every day
• Drink 4 - 8 oz glasses of water a day
• Cook at least 5 meals during the week so we don't eat fast food
• Take something from home for lunch at least 4 days at work

What goals do you have for the new year??

Thanks for dropping by!!